Today we will do a round-up of 5 Nigerian Plantain recipes. Contrary to the above 2 recipes, the plantain porridge is made with unripe plantains. All Nigerian Recipes blog shares this authentic Nigerian plantain porridge recipe. We all do! By secretlondon123 (Flickr: Amala) [CC BY-SA 2.0], via Wikimedia Commons. Plantains are very commonly found in West-Africa and local cuisine has a lot of plantain-based recipes. Makes for a perfect snack that is nutritious as well. https://vibrantwestafricancuisine.com/5-nigerian-plantain-recipes All rights Reserved. 1. We suggest you try to incorporate some authentic flavours in the form of spice blends from Ataro Foods & Spices in these recipes to get a new flavour. You can check out this recipe from, , try adding any of the interesting spice blends on. Although plantains are related to the banana family, they are starchier, mildly sweet when ripened and never eaten uncooked unlike the regular bananas. This then becomes Amala. You can check out this recipe from K’s cuisine, try adding any of the interesting spice blends on Ataro Foods & Spices store and find out the new flavours! For the beans stew you can follow this recipe by Sisi Jemimah. For the beans stew you can follow this recipe by, We suggest you try to incorporate some authentic flavours in the form of spice blends from Ataro Foods & Spices in these recipes to get a new flavour. This then becomes Amala. You can find the authentic recipe, . Some of these recipes makes use of overripe plantains, so if you have some overripe ones at home, you can convert them into a Moi-moi or a mosa right in your kitchen. Required fields are marked with *. The first dish we will be reading about today is the Nigerian Dodo, also called fried plantain. Potato chips/crisps is what we have all eaten sof ar, plantain chips is something that is common in countries where plantains are a staple. Use this recipe to from, , to add a twist to the flavour why don’t you try adding a pinch of the spice blend from, Last but not the least, plantains are eaten by simply boiling or steaming them. For the boiled plantain, you can follow this recipe by, . shares this authentic Nigerian plantain porridge recipe. Nutritionally, plantains contain more vitamins A and C than banana, and they are rich sources of vitamin B6, potassium and fibre. This is a very simple recipe that anyone can try at home. You can improvise on the flavour by adding some aromatic spice blends from. Are you ready?? Who doesnt like chips?? How Does West African Cuisine Fit in Today’s Food Trends? Are you ready?? Most of these dishes are street-foods and pretty popular in the West-African region. Plantains can be boiled, roasted, baked or grilled. For your spice blends, visit. Potato chips/crisps is what we have all eaten sof ar, plantain chips is something that is common in countries where plantains are a staple. Top 5 Dishes from Ivory Coast (Côte d'Ivoire). © 2018 Ataro Food & Spices. (via Recipes from a Pantry) Both ripe and unripe plantains are used in the African cooking. For your spice blends, visit Ataro Foods & Spices Store, Your email address will not be published. By Scott Ehardt (Own work) [Public domain], via Wikimedia Commons. There, you have it, a list of 5 Nigerian plantain recipes that you can try at home. A favorite snack in the West African country of Ghana, these spicy fried plantains are coated with onion, ginger, cloves, and chile powder. Most of these dishes are street-foods and pretty popular in the West-African region. We all do! Today we will do a round-up of 5 Nigerian Plantain recipes. Unripe plantain is usually peeled, dried, and then grated into boiling water. This is a very simple recipe that anyone can try at home. See more ideas about Plantain recipes, Plantains, Recipes. This dish is made with plantain flour, this dish can be a boon for diabetics due to its low carbohydrate level. By Kwabena (Own work) [CC BY 3.0], via Wikimedia Commons, Last but not the least, plantains are eaten by simply boiling or steaming them. This dish is made with plantain flour, this dish can be a boon for diabetics due to its low carbohydrate level. Sweet or savory, you won't believe how delicious these recipes are!. Use this recipe to from Nigerian Food TV, to add a twist to the flavour why don’t you try adding a pinch of the spice blend from Ataro Foods & Spices store. This recipe can be followed for a ripe plantain. This is a very common dish made in Nigerian households. Makes for a perfect snack that is nutritious as well. Plantains are either grilled, boiled, baked, steamed or fried depending on which African region the recipe is from. You can eat it as such or pair it with an egg stew or a beans stew. This recipe can be followed for a ripe plantain. For the boiled plantain, you can follow this recipe by All Nigerian Recipes blog. This is a very common dish made in Nigerian households. Cheesy Baked Plantains With Chili This West African meal — Sierra Leonean to be exact — checks all of the boxes when it comes to this simple side dish. Plantains are very commonly found in West-Africa and local cuisine has a lot of plantain-based recipes. By Nancy Nwachukwu (Own work) [CC BY-SA 4.0], via Wikimedia Commons. You can improvise on the flavour by adding some aromatic spice blends from Ataro Foods & Spices store. How you cook plantain as a component of an African recipe depends on what part of Africa you are from. Dodo The first dish we will be reading about today. Unripe plantain is usually peeled, dried, and then grated into boiling water. The first dish we will be reading about today is the Nigerian Dodo, also called fried plantain. It’s salty from the cheddar cheese, spicy from the chili flakes, and a little sweet from the baked ripe plantains. Nov 1, 2019 - Plantains are so versatile. You can find the authentic recipe here. You can eat it as such or pair it with an egg stew or a beans stew.

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