My closet is so outdated! In fact, if you’re wanting to make your coconut go further then check out my blog posts for homemade Coconut Butter, Virgin Coconut Oil, Coconut milk or my combined blog post showing you how to make homemade Coconut bowls, chips and Shreds. However – thanks for the tip on how to make my own condensed coconut milk, I can do this by substituting glucose syrup for the maple syrup! An easy, no-bake recipe perfect for busy moms! We all know about the regenerating and revitalizing power of coconut oil. I can’t wait to cook and try this already. Energy Balls- the easiest healthy snack around! Desserts according to your recipes are always excellent. Coconut-scented sunscreens can “teleport” us the right away to tropical beaches and our summer vacation last year! You can do it in a bowl, no need to get a food processor for this. These Beet Hummus Collard wraps are easy to make too! Leave it to stand for a while in the fridge before serving with your favorite cup of coffee! Indeed, using monk fruit is a great sweetening option as well. Coconut energy balls … An easy, no-bake recipe for healthy snacks, In a food processor, blend the dates and the water until mostly smooth (leaving behind some chunks is perfect!). If you’re wanting to experiment with simple, healthy variations on this recipe then I’d definitely suggest experimenting with dried fruit powders. Add an almond in the center. This decadent and healthy snack is one that your entire family will love! I am always looking for recipes for healthy sweets. Does it Work is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.co.uk. You can put a piece of a baking sheet or wax paper underneath the wire rack to catch any melted chocolate drippings. Author Shelby “Fit as a Mama Bear” Ingredients. Mix all the ingredients with the spoon and allow it to chill in the fridge for about 1 hour. 11 dip recipes – delicious and under 200 Cal! I will try to make this. If this still doesn’t help, you could add a spoonful of your favorite liquid sweetener. I follow her on Instagram and love her daily workout routines! https://www.healthymummy.com/recipe/lemon-coconut-bliss-balls Thank you for sharing this recipe “energy balls”. Hi Anna, In a large bowl, combine all ingredients, saving 1/8 cup coconut for later. Sofia, Bulgaria in one day – your ultimate travel guide! Thank you so much! Now we all know I love to include coconut in pretty much everything. Coconut oil has moisturizing properties, which is why it’s found in so many skincare products, so embrace the oil as you roll these healthy coconut balls. Form this mixture into coconut balls and leave to chill in the fridge (use my images for size reference). It seems easy, I’ll try it soon. Use my picture for size reference: If you’re wanting an even healthier treat then you can finish the recipe here, chill the balls and you have yourself delicious little vegan coconut truffles. I use these, a lot when we’re out and about either for energy (playing at the park) or to keep kiddos entertained while we’re running around #snackssaveslives haha, dairy free, glutenfree, healthy, sugar free, vegan, « How I changed my life using the Law of Attraction. Required fields are marked *. Meanwhile, melt the dark chocolate and dip each coconut ball into it. If you’re wanting to continue with the dark chocolate for true healthy ‘bounty’ vibes, then – once you’ve formed all the balls simply chill to firm them for about 20 minutes. Alternatively, use unsweetened desiccated coconut and begin by mixing the coconut with the condensed coconut milk until thoroughly combined. . I love the fact that this food brings energy. If using homemade shredded coconut, then you can find out how to make it on my blog. Thank you for sharing this recipe. Which isn’t surprising considering they are made up of only 3 ingredients! Healthy snack recipes for an unforgettable home party! This is so yummy to taste. This way, they’re easy to grab right out of the freezer and pop into a snack bag as we’re running out the door. Make sure to roll them in coconut powder or chopped fresh coconut. Your email address will not be published. They are a healthy vegan snack, refined sugar-free, low-carb, gluten-free, and take less than 10 minutes to make!

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