healthy ground beef meal prep recipes

My go-to way to cook this super-easy core protein is to start with three pounds of meat plus half of an onion, finely diced. I have to say, Teriyaki sauce is one of the most versatile sauces out there. Reheat leftovers to make delicious and low-fat sandwiches the following day. If you have any questions, feel free to comment on the recipes or reach out via Instagram! https://theeverygirl.com/15-recipes-you-can-meal-prep-with-ground-beef Stick with me and you’ll want to make this recipe over and over again! are the picky eater! One Pan Cheesy Beef Breakfast Scramble. It’s functional when simple carbs and flavor are needed - and that’s exactly what UFC athletes need during their replenishing time after they weigh-in. This skillet is made with a mouthwatering ground beef base, seasoned with everything from marjoram to cayenne pepper. It’s also for anyone who wants a quick and colorful meal on their table in half an hour. 19. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. These simply are a compilation of spices/ingredients to give each dish a deeper flavor profile and unique character. Last but not least, this bowl has incredibly bright and refreshing flavors across the board. Powered by WordPress, « Quinoa Scramble Breakfast Muffins {Make Ahead}, Mediterranean Chopped Chicken Salad {Meal Prep} », Meal Prep Ginger Ground Beef Bowls (Whole30 & Paleo), Kung Pao Beef & Cauliflower Rice Bowls {Meal Prep Lunch}, Mozzarella Stuffed Meatballs - Meal Prep on Fleek™, Low Carb Cheeseburger Stir fry {Meal Prep}, Spicy Peanut Beef with Broccoli Rice Meal Prep, Veggie Loaded Instant Pot Broccoli Cheddar Soup, Roasted Gnocchi and Brussels Sprouts with Bacon. This combo gives you a healthy balance of macronutrients and is super filling. We'll assume you're ok with this, but you can opt-out if you wish. I keep a batch of grass-fed hamburger in the freezer at all times. My go-to way to cook this super-easy core protein is to start with three pounds of meat plus half of an onion, finely diced. Spicy Ground Turkey and Cabbage Stir Fry. For comfort food, it clocks in at only 6 Weight Watchers Smart Points. It's sure to be popular with both the kids and adults around your dinner table. Keeping ingredients such as tomato sauce, dried herbs, eggs and breadcrumbs on hand as kitchen staples makes this meatloaf a cinch to prepare. Feel free to sprinkle cheese and melt it on top of each portion. That means it’s perfect for hectic weekdays or a nice recipe to file away for meal trains for family, friends, and neighbors in need. These recipes range from the classic meat loaf to shepherd's pie, meatballs, and everything in between. Serve as an appetizer at your next gathering or on top of a bed of mixed salad greens and veggies for a meal that's full of flavor, but not calories. ), Slow Cooker Carnitas and Rice (less than $1 per serving), 40 Healthy Breakfast Meal Prep Ideas to Kickstart your Day, 30 Amazing Salad Meal Prep Ideas to Lose Weight and Eat Healthy, How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes. If you don’t have rice, use a small pasta, like an orzo. Replace the flat iron steak with the beef patties, or make it vegan by using Beyond Meat! Serve it sans flatbread, and you’ve got a low carb meal in a matter of minutes. Mini Greek Burgers - Meal Prep Protein Recipe ». The combination of beef, broccoli, and some corn tortillas make an outstanding dish. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. We called the recipe a ‘20 minute’ recipe, but it may take you less. It’s delicious, it’s simple, and it’s moldable. You can serve this us as a weeknight meal or make it ahead of time on weekends as part of your meal prep for weekday lunches. Mix in some veggies and potatoes, and serve it with fried eggs on top. Kidney beans adds a healthy dose of fiber, and using prepared mashed potatoes and salsa saves on prep time and clean-up. I keep a batch of grass-fed hamburger in the freezer at all times. Grass-fed ground beef is full of healthy fat and loaded with protein. Easy Stuffed Bell Peppers with Ground Beef. Browned Ground Beef Seasoned with Onions – a super-fast weeknight meal. With only 5 ingredients, this 15-minute recipe won't take much time to make, and the time is reduced even further if you already have all the ingredients cooked. 32 Ground Beef Meal Prep Ideas. As well, feel free to use the sauce in this recipe as a marinade for any of your proteins (like the Trifecta salmon - yup)! But if you follow a low FODMAP diet, you know how difficult it is to find a meal that meets your needs and delights your tastebuds. MyRecipes.com is part of the Allrecipes Food Group. Perhaps you’re ready to plan dinners for the month or maybe you simply need to spice up your breakfast repertoire. Sticky Sweet Ground Beef and Broccoli. Please, don't get scared of the recipes with longer ingredient lists.