4 0 obj endobj 4 Situational Examples of Setting Healthy Boundaries 1. an unhealthy relationship is unbalanced. %PDF-1.5 hat a healthy and unhealthy relationship looks like.W How people in our lives make us feel and how we deal with it. FPNTC FAMILY PLANNING NATIONAL TRAINING CENTER HEALTHY UNHEALTHY ABUSIVE A healthy relationship means that both partners are... You may be in an unhealthy relationship if one of you is... An abusive relationship starts A lack of boundaries can lead to an unhealthy relationship because one partner may feel that he or she has no privacy anymore (Hall Health Center Health Promotion Staff, 2014). x��\[s�8�~OU����!H��s������N�-��3�灖i�Y�t�E$eƒR3�%�ҍnt�� ��޾y)������7R��} �x"�c' ����7��Ï?�}�����Ÿ��o�΃Y%�pv��J��?��YF��,���b�f�~ How we communicate with people we love. Healthy Boundaries vs. s:\coun\outreach mat'ls & handouts\relationships & couples\healthy vs unhealthy relationships.doc Practicing safer sex methods. Lesson 1: Understanding Healthy Relationships Introduction In this lesson students examine the characteristics and benefits of healthy relationships and the characteristics of unhealthy relationships. �z�h]ӗ5��_JqN3]c���\�9��!HpϊfQ��y0���6�c�������޾�D��pլ'pC'����m�݀�rE�����?�͠\'ܙA����Y� 2��#E�x�Rdo����1�BG�"R�Q�p������M�r�X�p��9r��>���s�u��- �Ng�y�nn���FymN]��2�bjg�6��m0��b��n��8C��=�k�s���G�I�asL2c���]�ƞ����c�"yvWȭ�N�� R��"w�ß3�;��>3V� ���^��=�d�KiN£$+Բ%x�^$������F{�lR��s��i[�D����f��k�C�~B6� Hdc4v���v2L You feel scared of asking your partner to use protection or s/he has refused your requests for safer sex. We enjoy being together. Buy Time - "I have a policy of not making snap decisions. Anger - "You may not continue to yell at me. In other words, healthy boundaries can be the difference between a healthy, happy relationship and a toxic, dysfunctional relationship. stream endobj endobj %���� Unhealthy Relationships From: Choose Respect Action Kit, Centers for Disease Control and Prevention. Students also learn about the importance of effective communication to the development and maintenance of a healthy relationship. One partner (a person in the relationship) tries to control the other. 2. “I am whole. <> CHARACTERISTICS OF HEALTHY RELATIONSHIPS Each partner feels whole without the other. handouTs… Healthy vs. <> – Massey University Linda- Can you please link the above bullets so they can be clicked on. We work well together.” Each partner feels responsible for his or her own well‐being and happiness I need time to think and reflect on what I Or, you refuse to use safer sex methods after your partner has requested or you make your partner feel scared. <> HEALTHY RELATIONSHIPS UNHEALTHY RELATIONSHIPS Equality—Partners share decisions and responsibilities. 1 0 obj 2 0 obj Unhealthy Relationships – Texas Woman’s University Long Distance Relationships – Missouri University of Science and Technology Thinking about Sharing a Flat? Dn���H�,�G�% y����.#Wz�5z���H�;*�&w���hk��*+S�-���5��bK�On���˪�Ӎ��6f!�i��u��D�����`��� ��������B�5�"�i猳*�HbiYd�^;�l��uv]wf=��u�`��L�����W��+]ϕQx�Gy~���R��O��ق���#5}re���D��t�-9o�y���wtq�Pz�%?�-�Uz. 3 0 obj You are whole. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S>> If you do, I will leave the room and end this meeting." Unhealthy boundaries Examples of Healthy Boundaries: Valuing your own opinions Not compromising personal values for others Sharing personal information in an appropriate way (not over- or under-sharing) Knowing your personal wants and needs, and communicating them Accepting when others say “no” The Relationship Spectrum All relationships exist on a spectrum from healthy to abusive with unhealthy somewhere in the middle. Handling Common Relationship Problems – University of Florida Healthy vs. Vw�0��៵ ��$��q������9ql���T8s�cm"�';�~"��®W4n�gl�?���4�R���ɬ���H7s�f"�3"�$�蓥79��w�Eƶ���&I~�����\����(��ޑ�Ȅ�2��In�蒽�?��=���K_>ҧtsC#�*-1�^�ee��WZV �h�{�s�@�8��,[�U^/�ҵН#��9͗��E�V���&��S$���`�# ��Գ|]p/�3��F����w��,�W��?�RV`=�4k�t���Nj�)-e-��ѐo��`/�|eb�%�q�U�x�D�Z�Y����1#]�Bk0�d�]�zT�'V[��'��ub��+�GXkX]�%!�^�3�y�A�[�%���'�/�kZW��T�g6��n�te`�k��A�\�sM���u���.ϻ}(��PEN`Gq��1'~�c,�?�Zb�-�t+>ھ�W6�3�@���XR(�A�v��!�y�����##۫�������D��{qv�N4�_�•��O�N���/H|Ƿ�.�7�\T�>��7s�֠ğSl(\�םv�:�LD�I�Q?b���j���yY{���e��J�fp�� w��, ���XA���o���?�yEk���T����ewƒ�jܚ��Rb���,���z��n��+V�욹y�6(,W^� {>����ޚ��Z��RF� >i��V�\+Fo�c�*����Ѿy�n�Ɇ�˱Q�~.�*��~~:ޔ~!1=���8���O*'N�NtE�WX_�vx5�8R��GDŽK��Lgz�Y�:�

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