PureWow may earn compensation through affiliate links in this story. In fact, I can, and have, made an entire meal of a cantaloupe. You get about 30% of the Daily Recommended Value for vitamin A, which supports the immune system, vision and reproductive health. You can freeze cantaloupe, but when you thaw the melon, you'll lose the texture and structure. Now get it in the fridge, stat. If the cantaloupe isn’t quite ready to be sliced and served, no worries. Pick up the melon and take a whiff of the stem end. If you don't have time to sort through a pile of cantaloupes at the grocery store or farmers' market, the best way to pick a cantaloupe is by smelling it. Experts are endorsing the change. If there are many soft spots, the melon may be too ripe. The California Cantaloupe Advisory Board has advice on how to pick a ripe cantaloupe: Look for raised, cream-colored ridges (the part that looks like a net) over most of the cantaloupe. A ripe cantaloupe should have some give, but it should be firm without being rock-hard. If you have a bit more time to invest in your cantaloupe shopping, there are some other indicators to help you choose a ripe melon—examining the outside is one of them. Attention! This is one time when you have full permission to touch and even sniff the fruit at the grocery store. this link is to an external site that may or may not meet accessibility guidelines. A ripe melon can be kept in the refrigerator for up to five days before eating. For some time she could barely talk, due to the medical conditions and the overall situation. Some of my friends have mentioned that while they like cantaloupe, they rarely buy it because too often they have been disappointed with bland melons. A college student is currently going viral for ordering at Chipotle during her virtual class. That doesn't mean you can't use it. Irwin's pregnancy announcement two months ago hasn't stopped the 22-year-old from documenting her adventures on Instagram. You can try using it as a base for a smoothie, dicing it into a salsa or chutney, or even grilling it to bring out some of the natural sweetness. If the cantaloupe isn’t quite ready to be sliced and served, no worries. All rights reserved. Can’t you just wrap it up and wait a few days for it to ripen? A good cantaloupe will feel firm but not rock-hard. Feel: Stay away from melons that have any mushy spots, which are signs of rot. If you can't smell anything, it's not quite ripe. The congresswoman also shared her own fashion tips, from renting outfits to buying secondhand. The most flavorful cantaloupes will also feel heavy for their size and sound hollow and solid when tapped. Smell: A ripe cantaloupe will have a sweet, almost musky aroma. In 1 cup of cantaloupe chunks, there are about 50 calories. Charli D’Amelio, a 16-year-old dancer, just became the first TikTok star to hit 100 million followers. And once you've picked the perfect melon, learn how to cut a cantaloupe. Because scent and feel are the two best indicators of a ripe cantaloupe. Sign up for PureWow to get more daily discoveries sent straight to your inbox. Here are a few things to look out for when you're picking the perfect cantaloupe. The boyfriend however believes it's the girlfriend who is being rude. Here are a few things to look out for when you're picking the perfect cantaloupe. How to Pick a Cantaloupe That’s Sweet, Ripe and Ready to Eat, Need a Substitute for Brown Sugar? Because scent and feel are the two best indicators of a ripe cantaloupe. It is actually quite easy and there is no thumping required. Frozen cantaloupe can be used in things like smoothies, cantaloupe juice, cocktails or frozen treats like granitas. Never created a password? Gently press the blossom end and it should give ever so slightly. To freeze cantaloupe, cut the melon into chunks and place them in a plastic, airtight container and freeze for up to six months. The most flavorful cantaloupes will also feel heavy for their size and sound hollow and solid when tapped. Just keep it on the countertop at room temperature for two or three days, checking daily for progress. ), RELATED: 15 Cantaloupe Recipes That Are Ripe for Melon Season. Smell: A ripe cantaloupe will have a sweet, almost musky aroma. Thank you for your feedback. TikTok user @uwubrat has been credited with starting the trend back in July after hearing the advice from her mom. Have you wondered how to pick a good cantaloupe? Discover how to buy the sweetest cantaloupe your grocery store has to offer. How to pick a cantaloupe: This is one time when you have full permission to touch and even sniff the fruit at the grocery store.

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