First of all collect 10 guava leaves fresh from a tree. 6. Separate the guava leaves and throw away. 3. 8. You may take this once a day. 4. Guava leaf tea can be consumed early morning along with lemon juice and honey. For Skin Care: The various phenolic compounds found in guava give it a powerful antioxidant profile, which can cut down on oxidative stress in the skin and reduce the appearance of acne, wrinkles and age spots. Now, boil the leaves with about 1 litre of water. Thanks to a rich content of antioxidants, in gauva leaf, which provide an anti-inflammatory effect, against toothache. Secondly boil four cups of water in a tea pan and put guava leaves in it. Complications for pregnant women. With fresh guava leaves. Relieves symptoms. Guava leaves have been used in traditional medicine for treating numerous health conditions, such as inflammation, fever, high cholesterol, and diabetes. [2] X Research source Another option is to fill a bowl with cool water and dunk the leaves into it. Improving heart health. Heart Health (High B.P): By lowering your cholesterol and triglyceride levels, in addition to lowering blood pressure, this tea can protect you against atherosclerosis, heart attack, stroke, and coronary heart diseases. Skin care. How to make fresh guava leaf tea. Aiding weight loss. Your email address will not be published. You need 5-7 fresh guava … Guava leaves sometimes have a coating of powder on them, which you will need to rinse off. You can also inquire in health food locations, where it can be found near the anti-bacterial sections of the store. 3. (adsbygoogle = window.adsbygoogle || []).push({}); guava leaf tea recipe or koyya illai tea is prepared by boiling fresh guava leaves in water and it is allowed to reduce to half the amount. Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Guava Leaf Tea: Preparation, Health Benefits and Side Effects. 13. 17. 4. Interactions with other drugs. This article is going to discuss them, its preparation and side effects. Now the leaves were filtered and the tea is served warm and it helps in reducing blood pressure. Crush them into powder after you dry them. 6. Wash the leaves thoroughly. 12. Amazon.uk has sellers providing 100% Pure Guava Leaf Tea. Guava leaf tea has numerous health benefits worth talking about. After boiling for about 10 minutes, pour the water and filter to remove any piece of leaf. Then, replace the water and repeat … INSOMNIA: Some of the active ingredients are known to improve hormone levels and induce sleep and relaxation. Sorry, your blog cannot share posts by email. Hold the leaves under running water for about 30 seconds to rinse off the powder. Guava Leaf Tea : Preparation, Health Benefits and Side Effects. 3. The leaves should not be too old or too young and tender. Health benefits of guava leaf tea. You may add a little honey as a sweetener. 16. Finally filter the tea and remove the leaves through a tea filter. 10. How to Prepare Guava Leaves Tea a. Stomach Problems: If you regularly suffer from diarrhea or have a sensitive stomach, you may be able to clear up your symptoms by regularly consuming this antibacterial tea. 2. 5. And pregnant and breastfeeding women should take guava leaf tea only under guidance from their doctors. 10 Nigerian herbs that causes miscarriage (Abortion) in Pregnancy, TRUE: Garlic help to improve sex drive, boost libido and boost sperm production, POLYGYNAX: Composition, Uses, Indications, Dosage, Side Effects & Price, Names of Persons that died of Ebola in Nigeria. Here, you’ll find the top health benefits of guava leaves, as well as the best way to prepare them in order to reap their amazing benefits – in the form of tea. Required fields are marked *. 7. We respect your privacy and take protecting it seriously. 2. 4. Add one tablespoonful of powdered guava leaves to one cup of hot water to brew. How to prepare guava leaf tea . 11. If you are lucky to have fresh guava leaves right in your yard or sold in the nearby street market, you can follow our short guide on how to make tea of guava leaves. Your email address will not be published. Let it boil and after a few minutes leaves as well as water will change colour as shown in the photo below,  Allow it to boil for two to three minutes even after changing colour and then switch off the stove. Learn how your comment data is processed. Serve the tea warm without adding honey for diabetic patients. 2. Herbal treatment for blocked fallopian tubes in Nigeria? Now the leaves were filtered and the tea is served warm and it helps in reducing blood pressure. This is a guide that contains detailed information on how to prepare and use guava leaf tea for the treatment of diabetes. 1. 1.Take 6 guava leaves. Diabetes : Many studies have shown that guava has a remarkable ability to regulate the release of blood sugar in the body. Can cause miscarriage and birth defects. 3. 1. Strain it and drink. Preventing diarrhea. 5. Dry some young guava leaves under shade. You can try this tea if you get fresh guava leaves from your garden. Allow it brew for about 5 minutes. It may be allergic to some people, which is usually rare. Treating diabetes. It is a great aid, when you get cold, have a cough or bronchitis. 5. How to make guava leaf tea … 4. This site uses Akismet to reduce spam. Learn more about guava leaves side effects. 9. 5. 2. To use fresh leaves is it the common guava growing wild in my garden or a special variety? 6. You can select medium leaves and wash and clean it well. It is ready to drink. Now, boil the leaves with about 1 litre of water. List of Nigerian carbohydrate foods & High Carbs foods in Nigeria. We have already prepared few medicinal tea recipes such as. Remember, when guava leaf is boiled with carrot it become a powerful aphrodisiac that boosts male and female libido, improving sperm count and stamina. Please subscribe to get our freshest content delivered to directly to you! After boiling for about 10 minutes, pour the water and filter to remove any piece of leaf. For others you can add one tea spoon of lemon juice in addition with a tea spoon of honey. It is ready to drink. 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