Top Right: To make the cream sauce, whisk the cream cheese, Parmesan cheese and cream in a skillet until the cheeses are melted and well combined. Hi Pat, I think it was a 9×13 pan? Place the casserole in an airtight container and refrigerate 3-4 days. event : event, This makes a total of 8 servings of Pork and Cabbage Casserole. Turn the heat down and simmer for at least 1 hour before serving. When the ground beef is browned and the cauliflower is done, mix together and then spoon into a baking dish. Your beef casserole dish looks perfect and comforting. I one thing I added was sautéed mushrooms and some roasted garlic. Try out this easy cheesy keto meatball casserole for a quick and easy keto dinner! How to make keto meatball casserole. } You might also like the popular low carb cheeseburger casserole recipe! Seriously it is sooooo good! Hi Heather! Add the ground beef and spices to a skillet and brown. Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3.2g net carbs. real comfort food to me. The larger leaves will be used for the top of the loaf. Repeat layering the cabbage loaf until you have used all of the stuffing and leaves. This is one of my favorites …. Yields 8 servings of Pork and Cabbage Casserole. Perfect for the whole family! Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3.2g net carbs. Drain and cool the blanched leaves on some paper towels, then reserve for assembly. It’s called Specially Selected Premium Marinara sauce and has 4g net carbs per 1/2 cup of sauce. Update: I have tried Organico Bello but it’s a bit sour to me. As an Amazon Associate I earn from qualifying purchases. Try to keep the leaves as intact as you can. Save my name, email, and website in this browser for the next time I comment. I fixed the recipe and I hope you like it! Do your best to create a domed shape that will resemble the original cabbage. ½ cup shredded mozzarella or gouda cheese, Pour over the tomato sauce and top with the cheese, then b. ake the casserole for another 10-15 minutes. 2. Well I hope you like this keto ground beef casserole as much as I did. I love casseroles even though I didn’t grow up with them. 334 cals / 25.2g fat / 4.6g carbs /. Whisk until the cheeses are melted. Ooh this looks good. I have a head of cauliflower too that has been sitting in the fridge. Bake for about 30 minutes until the cheese is nice and brown. Cook until browned. Then just add some lower carb vegetables and you have a yummy, gooey keto casserole! With only 3.9 grams of net carbs per serving, this casserole is THE BEST! My family loved it! 8. Bring the pot to a boil then weigh the cabbage down with a pot lid that is slight smaller than the pot you are cooking in. Hi Theresa, I so glad you liked it. on: function (event, callback) { 7. Thanks for pointing that out and good luck! If you do not have a lot of people to feed in your house then this dish also reheats well during the week. Hi Emily, Just be sure to adjust seasoning if needed. So glad you liked it! Put a layer of uncooked cabbage into the bottom of a thick bottomed pot, or use a casserole dish that is stovetop safe. Learn how to make this easy cheesy keto meatball casserole for a quick and easy keto dinner! For more information visit our. Let it cool a bit and then add in the beaten egg and pour over meat and cauliflower mixture. } This is my new go to favorite casserole, 3rd time making it. In the meantime place the cauliflower in the microwave and cook for 5 minutes. Cheers! This keto ground beef casserole recipe is an easy and tasty one pan dinner the whole family will love. Awesome presentation. 10. I’m a huge fan of casserole recipes. I used the eggs and heavy cream to make a low carb béchamel sauce like I use in moussaka. 1.4g fiber / 22g protein = 3.2g net carbs. Thanks Michelle, I’ll have to try that next time! 1. This casserole is great served up with some mashed cauliflower, or cauliflower rice. }); Delicious, healthy, and keto friendly! It slices just like a cake, and is a wonderful hearty dish that is fun serve. Finish the loaf off with the larger outer leaves. Hi Patti, so glad you liked it. Hi Paulette, thanks for catching that! Hi Mary, 6. Carefully remove the stem from the cabbage and peel the leaves apart. Regardless they have good reviews. on the Foodie Pro Theme, This post contains affiliate links. listeners: [], This pork and cabbage casserole is a reconstructed cabbage stuffed with a ground pork filling. To reheat; thaw in a fridge overnight and heat in the oven at 350F. Bring a pot of water to a boil. This keto ground beef casserole recipe is an easy and tasty one pan dinner the whole family will love.Savory ground beef, marinara and different cheeses make for a tasty low carb dinner with just 3.2g net carbs. I’ve Aldo shared it with a couple friends and they love it also. Reheated it still tastes great. In a bowl, combine the pork, mozzarella, zucchini, eggs, and spices. I don’t know about you but in winter I really like casseroles. I made this and my family had no idea how healthy it actually was. It’s also good with a drizzle of soy sauce as well. Your email address will not be published. Can’t wait to use it in this recipe! Yes, you can make the casserole with frozen meatballs. Bottom Left and Right: Now spoon the sauce on top and sprinkle the cheese. Would be perfect for chilly winter nights. Do you think the leftovers would freeze well? When choosing a meat, go with finely ground meat. Bake the meatballs for 30 minutes and pull out of the oven. You might not need the full six cups, it depends on the size of your pot. The fact that they have everything in one bite appeals to me. Hi, Pour over the tomato sauce and top with the cheese, then bake the casserole for another 10-15 minutes. I’m sorry if the instructions were not clear but I’ve fixed them for everyone else. The broth should mostly cover the cabbage. I love Rao’s but the carb count was different on the bottle I bought at Costco from the one online. *There is some hot sauce used in the picture. Check out these and some other low carb condiments you might like in my Amazon store. On top of that add a layer of the cooked cabbage leaves. Bring the pot to a boil then weigh the cabbage down with a pot lid that is slight smaller than the pot you are cooking in. I just love casseroles in the winter, as well! I didn’t see it there, but the pictures gave me an idea of where it should go. To start making this keto meatball casserole, gather all of your ingredients and preheat the oven to 400F. Finish the loaf off with the larger outer leaves. Add the chicken broth, tomato paste, soy sauce, rice vinegar, bay leaf, and fresh thyme. This is not a very difficult casserole to make and I have pictures below to show you some of the steps but here it is in a nutshell: Top Left: Brown the ground meat in a skillet along with the spices. In a large mixing bowl add the ground pork, crushed pork rinds, diced onion, diced celery, egg, ground nutmeg, and salt and pepper. In the skillet add the cream cheese, cream and Parmesan cheese. 4. Its almost like Sheppards pie minus the potatoes! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
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