How to Make Lentil Soup Heat olive oil in a large pot over medium-high heat. All products linked here have been independently selected by our editors. It was a huge hit. Whether you want lentil soup with bacon or tomatoes, these hearty recipes for lentil soup are perfect comfort food. I used one bag of frozen zucchini. Heat butter in a large stockpot over high heat; cook and stir zucchini, onion, carrots, garlic powder, and Italian seasoning until onion is transparent, about 7 minutes. At this point, cream the soup using a hand blender or in small batches in a food processor. Your daily values may be higher or lower depending on your calorie needs. The larger the pasta you use the longer it needs to simmer. Percent Daily Values are based on a 2,000 calorie diet. Add celery, carrots, and onion and cook, stirring … In a large pot, heat olive oil over medium high heat. This was the best dish that I have made in quite some time! Have you cooked this recipe? Read more: Serious Entertaining: Three Staple Soups For Your Next Dinner Party. This soup is ready in under an hour which makes it perfect for those busy weeknights. Get these ingredients for curbside pickup or delivery! You saved Green Lentil and Zucchini Soup to your. It is even good served cold on hot days. this link is to an external site that may or may not meet accessibility guidelines. Some HTML is OK: link, strong, em. For vegans, substitute sunflower oil for butter. Add mashed garlic, zucchini, tomatoes, and lentils. Amount is based on available nutrient data. Subscribe to our newsletter to get the latest recipes and tips! It was thick and very flavorful. Garnish eat bowl of soup with a drizzle of olive oil and a sprinkling of grated Gruyère cheese. Cook for 5 minutes. In a large pot, heat olive oil over medium high heat. It is a new family favorite! Add vegetable broth and parsley. This easy pie dough recipe doesn't require special equipment or training. A perfect accompaniment for turkey, mashed potatoes, and stuffing. It was great. Allrecipes is part of the Meredith Food Group. I added quite a bit of other items and cooked everything until it was soft then I used my blender to cream it. The soup came out more like a stew which was absolutely fine with me. Everyone loved it. When the oil is hot, the add the … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Information is not currently available for this nutrient. Learn more on our Terms of Use page. I made this recipe to a tee & found it to be quite bland. Stir in zucchini, salt, and black pepper; cook until lentils are tender and zucchini is crisp-tender, about 6 minutes. Cook till zucchini is very soft, another 15 minutes. Mix zucchini, onion, and carrots in a bowl. https://food52.com/recipes/37812-curried-red-lentil-zucchini-soup Add celery, carrots, and onion and cook, stirring occasionally, for 8 minutes. We reserve the right to delete off-topic or inflammatory comments. Add a rating: Comments can take a minute to appear—please be patient! If you see something not so nice, please, report an inappropriate comment. I used elbow macaroni because I had it on hand. Add comma separated list of ingredients to exclude from recipe. If done in a slow cooker, add 30 minutes to simmer time before adding lentils and pasta. Carrie Mullins is the former national editor at Serious Eats, with a focus on all things sweet. Add tomatoes and beef bouillon to zucchini mixture; cook and stir until heated through, about 7 minutes. Nutrient information is not available for all ingredients. Congrats! Season with salt and pepper. Its a very basic recipe and easy to adapt. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Bring to a boil, then reduce heat, cover, and simmer for 20 minutes. Add carrots and onions and saute 2 minutes then add garlic and saute 2 minutes longer. Use freshly cooked lentils rather than canned. Lentil soup is cheap to make and full of flavour. After adding some much needed salt & then throwing in some frozen meatballs I had in the freezer, I found this recipe to be very good. Let soup cook for 45 minutes on a low flame with lid ajar. Drain lentils and set aside. Serious Entertaining: Three Staple Soups For Your Next Dinner Party, Cook the Book: Pan-Fried Mung Beans with Tempeh, Grilling: Stuffed Poblanos with Black Beans and Cheese, Mayi Shang Shu (Pork with Mung Bean Threads), Creamy Bean Dip With Roasted Tomato Puttanesca Salad, Spinach and Red Shen Choy in Garlicky Broth, Crisp-Skinned Spatchcocked (Butterflied) Roast Turkey With Gravy, 3 cloves garlic, ground to a paste in a mortar and pestle, 1/2 cup grated Gruyère cheese for garnish, optional, Extra virgin olive oil for garnish, optional. In a large stock pot or Dutch-oven set over medium heat, add the oil. Place 1 garlic clove, lentils, bay leaf, and water in a medium pot. 179 calories; protein 7.2g 14% DV; carbohydrates 28.8g 9% DV; fat 4.6g 7% DV; cholesterol 10.3mg 3% DV; sodium 281.2mg 11% DV. With a garden full of zucchinis, this recipe was a no-brainer; one of our favorite staples. I love lentils and always am looking for new ways to have them. Most people won't think twice about serving basic cornbread when is on the table. If you’re looking to get more vegetables into your family’s diet, soups are a great way to do it. Info. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Post whatever you want, just keep it seriously about eats, seriously. So, have saved the recipe & will make it again with needed alterations for my taste. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I was looking for a recipe to use up some zucchini as well as some other items I had in my refrigerator and this one fit the bill. Substitute 2 beef bouillon cubes for the 2 tablespoons granules if desired. Add enough water to cover and soak for 15 minutes; drain. Add comma separated list of ingredients to include in recipe. Simmer soup until lentils are tender, about 30 minutes. The spinach and zucchini are cooked until tender then pureed until smooth. Return to pot and add in lentils and one cup of water (check consistency of soup, you may want to add more water.

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