Your email address will not be published. EatThis.com is part of the AllRecipes Food Group. When it comes to seafood, always abandon ship on fried fish and opt for grilled instead. Sodium 120g. Bonefish Nutrition Facts & Calorie Information. Log Food . From classics like Coke and A&W to cult favorites. Bonefish Grill Menu > Bonefish Grill Nutrition > Order Online > 4.6 based on 54 votes. 510 Cal. Nutritional Info. ounces chopped garlic. How many calories in Bonefish Grill Mussels Josephine, Large. Required fields are marked *. Your email address will not be published. Yikes! What's worse, the Factory insists on keeping its nutritional info under lock and key. How many calories in Bonefish Grill Mussels Josephine, Regular. Bonefish Grill - Mussels Josephine Appetizer. Owned and operated by Bloomin’ brands, Bonefish Grill mainly offers dinner services, with a few locations presenting lunch and weekend brunch options. Stay far, far away—especially if you've been trying to lose weight! Vitamin A  Unless you're stocking up to hibernate for winter, there's no reason to ever order a menu item that contain the word "platter." Comprehensive nutrition resource for Bonefish Grill Mussels Josephine, Large. Fitness Goals : Heart Healthy. Nutrition: 1,880 calories,132 g fat, 48 saturated fat, 0 g trans fat, 3,300 mg sodium, 74 g carbs, 4 g fiber, 9 g sugar, 88 g protein. Nutrition: 1,523 calories, 102 g fat, N/A saturated fat, N/A trans fat, 4,451 mg sodium, 85 g carbs, 12 g fiber, 54 g protein. They'll all undo all of your valiant weight loss efforts. Calorie breakdown: 35% fat, 34% carbs, 31% protein. But despite their innocent appearance, these are not your average mussel. 2 . 1 ⁄ 2. lemon, juice of. Nutrition Facts Mussels Josephine, Regular Serving Size: NULL. Even if you shared it with a friend, you'd be taking in 2.8 times the American Heart Association's recommended daily intake of saturated fat. This dish is a giant fat bomb tainted with trans fats and sky-high levels of salt. That means if you eat just two wings before your dinner arrives you'll have taken in a third of the day's fat and just under a day's worth of blood-pressure-spiking sodium! The Big Mac, or the Quarter Pounder with Cheese? When it comes to contributing to our nation's ever-expanding collective waistline, O'Charley's, home of Free Pie Wednesdays and caloric southern-inspired fare, is certainly doing their part. But all hope is not lost pasta fans; to eat your favorite Italian noodles without loosing your figure, check out these 40 Ultimate Pasta Tips to Stay Skinny! A coating of crispy batter and a heaping pile of deep-fried potatoes is no way to treat the golden child of nutrition. Nutrition: 2,580 calories, 172 g fat, 53 g saturated fat, 3.5 g trans fat, 10,490 mg, 147 g carbs, 7 g fiber, 27 g sugar, 100 g protein. Consider this: This bland bowl of beige serves up more carbs than 19 chocolate chip cookies and more calories than 122 small clams. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. 0%, Eisen  Looking for carbs that won't derail your weight loss progress? 73 / 67g left. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. Related Products from Bonefish Grill : Georges Bank Scallops & Shrimp: Coleslaw: Cod Imperial : Jasmine Rice: Tilapia : view more results: Food Search : Add this item to my food diary. Calorie Goal 1,490 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. NUTRITION INFORMATION. After the chefs at Bonefish doused these guys in a fatty lemon wine sauce, the appetizer became your body's worst nightmare, serving up more than a day's worth of trans fat! How does this food fit into your daily goals? didn't have to look all that hard. Dark Side of the Moon or The Wall?, Vertigo or North by Northwest? Is this information inaccurate or incomplete? It's always interesting to debate who or what is the best in any category. Lemon Butter Sauce (use 3/4 cup) 1 ⁄ 4. cup real butter. The dishes below are the menu items that should be labeled "Worst Item on the Entire Menu." Nutrition Facts Mussels Josephine, Large Serving Size: NULL. From larded fried entrees that make James Cordon look lean to meals that are saltier than Amy Schumer's diary, today's restaurants offer up a smorgasbord of slick, sugary, salty suspects. A combination of shrimp, melon and walnuts seems innocent enough to the naked eye, but don't be fooled! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 697 calories in a 1 serving of Bonefish Grill Mussels Josephine. 72 %73 gFat. You'd be better off eating four McDonald's cheeseburgers than sitting down to this meal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You may need to download version 2.0 now from the Chrome Web Store. In fact, all of the pasta dishes at Ruby Tuesdays carry more than 900 calories! Grilled chicken! The seafood is swimming in sodium, the cocktails are packed with sugar and the average dinner-size plate of pasta packs a staggering 976 calories—thanks in part to the soggy plate of carbs pictured above. If you're craving a starchy meal, indulge with these 25 Best Carbs for Weight Loss instead. Cholesterol 145g. But this is the restaurant industry we're talking about here. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. the answer for this restaurant is "Yes. This sneaky diet-derailing dish. Nutrition: 1,800 calories, 135 g fat, 46 g saturated fat, 0.5 g trans fat, 3,980 mg sodium, 68 g carbs, 5 g fiber, 10 g sugar, 80 g protein. There are much smarter ways to spend your spare cash. Oh and let's not forget that whole grain spaghetti! Cloudflare Ray ID: 5f88e740ab0474a7 There are 697 calories in a 1 serving of Bonefish Grill Mussels Josephine. Related Products from Bonefish Grill: Georges Bank Scallops & Shrimp: Coleslaw: Cod Imperial: Jasmine Rice : Tilapia : view more results: Food Search : Add this item to my food diary. With nearly two days of salt and half the day's trans fat, this meal for one should really be split into thirds or quarters. Get the best food tips and diet advice every day. Make it a rule to avoid anything with the word quesadilla in the title when you're at Chili's (yes, even the salads) none of the options have less than 1,400 calories per serving—not what you should be eating if your goal is to lose belly fat. Learn how your comment data is processed. How many calories in Bonefish Grill Mussels Josephine, Large. ©2020 Fitbit, Inc. Alle Rechte vorbehalten. Scary stuff, right? Remember when fish was actually healthy? Nutrition: 2,291 calories, N/A fat, 81 saturated fat, N/A trans fat, 1,628 sodium,144 carbs, N/A fiber, N/A sugar, N/A protein. Proceed with caution at the not-so-friendly restaurant—and be sure to steer clear of these 23 Restaurant Foods With Crazy-High Amounts of Sugar, too. Mussels Josephine, Without Bread Bonefish Grill 1 Serving 710 calories 34 grams carbs 37 grams fat 31 grams protein 2 grams fiber 160 mg cholesterol 21 grams saturated fat 1220 mg sodium 10 grams sugar 0 grams trans fat. You had to have known that anything with the phrase "meat cravers" in the title wasn't going to be healthy—but we bet you didn't realize that it would have more salt than 33 slices of bacon and more carbs than what you'd get in eight slices of white bread. Nutrition: 1,610 calories, 87 g fat, 21 g saturated fat, 1.5 g trans fat, 3,380 mg sodium, 146 g carbs, 10 g fiber, 23 g sugar, 61 g protein. Just look at that plate of crispy beige nastiness! Think ordering a grilled fish taco from the restaurant chain is a better pick?

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