Thanks Patricia! Here’s a quick breakdown: These no-bake snacks are perfect for when you’re on the go, or just need a quick, healthy energy boost. 3/4 cup shredded coconut (unsweetened) + extra for rolling, 1/2 cup smooth peanut butter (unsalted, no sugar added). Place all the ingredients in a food processor and blend until all ingredients are incorporated evenly. It’s a pretty forgiving recipe, but for the best texture, we like to hold off on adding the maple syrup and coconut oil until everything else is blended into a coarse sand. Pulse until the dough comes together in a ball. Pretty sure I have all the ingredients already which is one of my favorite things to see in a recipe. Therefore, there are many recipes to choose from like weeknight dinners, desserts, drinks and breakfasts. thanks for sharing. They’re packed with a good-for-you ingredients - most of which you probably already have on hand - and a healthy dose of fat and protein to satisfy you until meal time. I make something similar with almond butter and pecans. Pulse until the dough comes together in a ball. And lastly, look for unsweetened shredded coconut. Healthy peanut butter coconut energy balls made with coconut flakes, dates and chia seeds. Tag @MarshasBakeBlog on Instagram and hashtag it #marshasbakingaddiction. NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements. 1/2 cup natural peanut butter (or any other nut butter), stirred well. Sorry, your blog cannot share posts by email. And while we rarely eat the same food week after week, we do have to admit that these aren’t going anywhere. Mine always turn out dry. Beans, Summer, Mexican, Sandwiches/Burgers, Party, Seeds, Rice, Make Ahead, Vegan Chocolate Caramel Bars (Carmelitas). Here’s a list of ingredients you’ll need to make these energy bites. Refrigerate until set, at least 15 … Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #marshasbakingaddiction. These look delicious. Thanks for sharing . Roll mixture into bite-size balls and arrange on a baking sheet. Your email address will not be published. When we first tried these, we fell in love with how they could do miracles for curbing our HANGER and giving us the energy to keep powering through our day. Blend dates in the food processor with soy milk for couple seconds. They can tide you over in between breakfast and lunch, get you through that mid-afternoon work slump, or give you that much needed energy boost before a workout. Place in airtight container and refrigerate until firm. Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them. Taste the dough at the end, and if needed, add extra salt at the end. The whole collaborative cookbook is packed with 40 recipes. Love these with sunflower seed butter too! Then, use a silicone spatula to fold until well … Are they too dry to roll into balls, or do you mean too dry to eat once rolled into balls? They are perfect for breakfast too if you are in a rush and you don’t have time to make a breakfast. This looks so good and your photos are amazing! Delicious, had to modify for what was in my pantry, raw almonds and unsweetened almond milk, added a dash vanilla, maple syrup and cinnamon. Yum!! Oh and I sprinkled cocoa powder over them too. Ingredients. And I love the cookbook – great idea and it looks very well laid out. Step two: roll the dough into balls. . This is a recipe that I am definitely going to try especially because it sounds so easy! I’m glad you enjoyed the overall taste of them! I am very happy that you liked these balls Kellie. These look fantastic!! These are so perfect for a snack! Store in the fridge until firm. These are super yummy, but very sweet (I used agave) and so loose I have to eat them with a fork – even out of the freezer. Would you like to see more? And when the week is busy and you’re on the go, a portable snack can make you really feel like the super-human that you are. These Peanut Butter Coconut Balls are devastatingly easy to make. 1/2 cup melted coconut butter (if you don’t … Evergreen Kitchen™©2020 AB Creative Services Inc. All rights reserved. – Trish. Required fields are marked *, I'm Ilona, the creator of entertaining food and weeknight meals. No-Bake Peanut Butter Coconut Energy Bites – Deliciously creamy and fudgy energy bites bursting with peanut butter flavour, and loaded with chocolate chips. I think next time I might try a little more oatmeal and a little less agave. Aim to use dry-roasted and unsalted peanuts for this recipe. REALLY tasty though! Updated: May 15, 2020 / Published: February 23, 2016 By Ilona This website contains affiliate links. I will take on every hiking/kayaking/outdoor activity for a little extra oomph. We make a lot from scratch too (thanks weird food allergies), so I’m always looking for healthy recipes. A delicious afternoon snack! <3, These look absolutely amazing…can’t wait to try them! Sinfully delicious! Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand … Thaw overnight in the fridge before eating. For oats, we prefer quick oats, because they’ve been lightly cooked beforehand - and in theory, are a bit easier on digestion since this is a no-cook recipe.

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