When you prepare peanut butter and jelly sandwich on a whole wheat bread made with two tablespoons of peanut butter and two two tablespoons of grape jelly, it sums up to a whopping 530 calories, 74 grams of carbs, 460 mg of sodium, 35 grams sugar and 20 grams of fat. Amount of Vitamin C in Peanut Butter Sandwich Cookies: How much Calcium is in Peanut Butter Sandwich Cookies? your calorie needs. It is about 31% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Amount of sodium in Peanut Butter Sandwich Cookies: How much potassium is in Peanut Butter Sandwich Cookies? There are 170 calories in 3 cookies (34 g) of Girl Scout Cookies Peanut Butter Sandwich Cookies. You'd need to walk 45 minutes to burn 160 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 150 calories in 4 pieces (30 g) of Julie's Peanut Butter Sandwich Biscuit. It is really easy to use a lot more than this when you make a sandwich. Get full nutrition facts and other common serving sizes of Peanut Butter Sandwich Cookies including 1 oz and 100 g. 100g of peanut butter and jelly sandwiches have about 361 calories (kcal). Amount of potassium in Peanut Butter Sandwich Cookies: How many carbs are in Peanut Butter Sandwich Cookies? 2,000 calories a day is used for general nutrition advice. Amount of saturated fat in Peanut Butter Sandwich Cookies: How much sodium is in Peanut Butter Sandwich Cookies? https://www.tasteofhome.com/recipes/peanut-butter-sandwich-cookies 2,000 calories a day is used for general nutrition advice. There are 170 calories in 3 cookies (34 g) of Girl Scout Cookies Peanut Butter Sandwich Cookies. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sandwich Cookie (Not Chocolate or Vanilla), Chocolate Sandwich Cookies (with Creme Filling), Great Value Peanut Butter Sandwich Cookies, Clover Valley Peanut Butter Sandwich Creme Cookies, Kroger Really Nutty Peanut Butter Sandwich Cookies, Lance Nekot Sandwich Cookies Real Peanut Butter, Girl Scout Cookies Peanut Butter Sandwich Cookies, Jennies Organic Macaroons Chocolate Drizzle, NuGo Perfect Cookie Double Dark Chocolate, Specially Selected European Cookie Collection. Calories per: ounce | single piece In particular, medium size peanut butter and jelly sandwich (208 g) has about 751 calories. Peanut butter is an excellent source of protein, unsaturated fats (the heart-healthy kind of fats) and B vitamins. : Calorie Breakdown: 46% fat, 46% carbs, 8% prot. As you can see, 2 tablespoons of peanut butter are packed with calories, fat, and protein. Peanut Butter Sandwich Cookies Pure Milk Chocolate Covered - Nutter Butter 2 cookies 180.0 calories 24.0 grams carbs 9.0 grams fat 2.0 grams protein 0.7 grams fiber 0 mg cholesterol 4.5 grams saturated fat 85.0 mg sodium 0 grams sugar 0 grams trans fat Visit CalorieKing to see calorie count and nutrient data for all portion sizes. thank you! Calories, fat, protein, and carbohydrate values for for Peanut Butter And Jelly Sandwich and other related foods. depending on Get full nutrition facts for other Girl Scout Cookies products and all your other favorite brands. Americans spend almost $800 million a year on peanut butter, and this popular food is eaten in 90 percent of American households. Create a member? 8.9 Net Carbs Per Serving Add to Food Diary people Amount of Calcium in Peanut Butter Sandwich Cookies: How much Iron is in Peanut Butter Sandwich Cookies? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Iron in Peanut Butter Sandwich Cookies: Already Cookies, peanut butter sandwich, regular Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. What Typically, peanut butter sandwiches are made from peanut butter, bread, and most of the time with jam or jelly— your usual morning PB&J sandwich.
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